19 mar 2021 son ricas en omega 3 y fitoesteroles, los cuales son ingredientes que benefician a tu corazón. es cierto que están compuestas de grasas en un . In preliminary research on animals, scientists have observed that fish oil may help improve endothelial function and improve the elasticity of your arteries. some research suggests that omega-tiga fatty acids from fish oil supplements may aid in blood pressure control. in a research review published in the american journal of hypertension is 2014, for instance, investigators sized up 70 previously published clinical trials examining the effects of the omega-tiga fatty acids epa and dha from seafood, fortified foods, or supplements on people with or without high blood pressure. Jul 09, 2018 · omega-3 intake could be the easiest line of defense for hypertension. new research published in the july edition of hypertension shows that a high omega-3 index — a newly established risk measure for heart disease — is inversely related to blood...